Lifetimes Cook Yourself Thin

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Comment by kat pollus on March 6, 2013 at 4:32pm

I have been on a cardiac diet for three years. thats eating 2000 mg of sodium a day which isn't easy, but i got used to it. it's so hard to find low fat foods that don't have alot of sodium... and i am always looking for good recipes. one cooking tip i learned was to use safflower oil in it's raw form, it kills belly fat lol. :] 

Comment by silverstar47512 on May 28, 2009 at 11:25pm

And just where do you get this unprocessed sugar? Is it okay for diabetics to use? Am looking for alternative to having to take shots and testing etc.

Comment by Sierra Sky (Johnson) on May 28, 2009 at 4:01pm

I noticed on the lifetime network, they are not showing any upcoming episiodes....but all in all we got some great recipes :)

Comment by Dakota on May 27, 2009 at 11:53am

I ate the cauliflower mash potatoes for 3 days lol.....they were good, they have the chopped scallions in them that just makes it better....I suggest trying well worth it (wink) Hugs Dakota

Comment by Lyght Star Walker on May 26, 2009 at 9:46am

I'm going to try this one...
Portobello Mushroom Tuna Melt...........

Comment by Lyght Star Walker on May 26, 2009 at 9:43am

I'm going to pick a few of these recipes and make them and give a report...cant wait nummy... Cherokee Spirit... ;0)

Comment by Dakota on May 25, 2009 at 4:10pm

I have to say this that I have tried the califlower potatoes and also the Peanut butter bars, they both were great, I was the only one that ate the peanut butter bars, I ended up throwing half of them away, I felt some what guilty eating them lol...

Have a great Memorial Day
Dakota

Comment by silverstar47512 on May 13, 2009 at 8:46pm

Thank you for the invitation. I am a collector of recipes. But being diabetic and on an 1800 calorie diet. I hate counting calories so I don't. I have a bird's appetite and no way I get 1800 calories daily. I have to be extremely careful of what I eat as I am the type person if I look at a piece of bread I put on 10 lbs. lol I eat a lot of fiber cereal, multi-grain wheat bread, yogurt, 2 hot dogs a day and that's about it.
But I still enjoy collecting recipes. Will there be any diabetic recipes posted? Thanks again.

Comment by Dakota on May 12, 2009 at 4:35pm

I am sitting here eating a tangerine :0 something I haven't done in a long time....Great thanks for the info....that will help me alot hugs

Comment by Lyght Star Walker on May 12, 2009 at 4:11pm

And another thing I did was I didnt count calories when it came to fresh fruits and veggies. I ate as many as I wanted... :0)

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